Weigh In record (no journal entry) for 14 January 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2014:
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398 kcal
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Fat: 10.68g | Prot: 22.76g | Carb: 54.93g.
Breakfast: Coffee with Milk and Sugar, Mince Mate Smokey Bacon. Lunch: Mango. Dinner: Cabbage Soup. more...
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gaining 1.3 lb a week
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