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LittleMissBruise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 2nd: 586 * 42%
fat: 29.98g
|
protein: 26.06g
|
carbs: 57.70g
- -
January 2014
Thu 16th: 678 * 48%
fat: 22.17g
|
protein: 25.04g
|
carbs: 102.92g
- -
Wed 15th: 494 * 35%
fat: 9.77g
|
protein: 9.13g
|
carbs: 102.57g
1463*  969
Tue 14th: 398 * 28%
fat: 10.68g
|
protein: 22.76g
|
carbs: 54.93g
- -
November 2013
Wed 13th: 30 * 2%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -
September 2013
Fri 6th: 96 * 7%
fat: 2.30g
|
protein: 2.10g
|
carbs: 16.00g
- -
August 2013
Mon 5th: 755 * 54%
fat: 12.83g
|
protein: 21.99g
|
carbs: 129.06g
- -
July 2013
Mon 29th: 583 * 42%
fat: 16.38g
|
protein: 11.54g
|
carbs: 100.95g
- -
June 2013
Wed 5th: 520 * 37%
fat: 15.99g
|
protein: 25.62g
|
carbs: 72.34g
- -
Tue 4th: 373 * 27%
fat: 15.71g
|
protein: 21.61g
|
carbs: 39.38g
- -
April 2013
Fri 26th: 331 * 24%
fat: 9.64g
|
protein: 5.31g
|
carbs: 53.59g
- -
Thu 25th: 561 * 40%
fat: 28.64g
|
protein: 13.38g
|
carbs: 71.62g
- -
Thu 18th: 189 * 14%
fat: 8.45g
|
protein: 3.23g
|
carbs: 23.34g
- -
Mon 8th: 890 * 64%
fat: 35.11g
|
protein: 44.76g
|
carbs: 100.45g
- -
January 2013
Thu 10th: 440 * 31%
fat: 18.28g
|
protein: 22.08g
|
carbs: 48.12g
- -
Wed 9th: 478 * 34%
fat: 3.75g
|
protein: 17.25g
|
carbs: 100.79g
- -
Tue 8th: 452 * 32%
fat: 8.47g
|
protein: 31.70g
|
carbs: 65.17g
- -
Mon 7th: 715 * 51%
fat: 25.78g
|
protein: 52.61g
|
carbs: 64.78g
- -
Sun 6th: 1025 * 73%
fat: 46.42g
|
protein: 30.26g
|
carbs: 114.73g
- -
Sat 5th: 30 * 2%
fat: 0.14g
|
protein: 0.31g
|
carbs: 7.14g
- -

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