Weigh In record (no journal entry) for 14 January 2014
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89.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2014:
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1636 kcal
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Fat: 72.05g | Prot: 67.28g | Carb: 183.69g.
Breakfast: Sugar, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Lunch: Togo's Turkey & Cheese Sandwich (Regular). Dinner: Kirkland Signature Cheesecake, Tai Pei Pork Potstickers. Snacks/Other: Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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losing 0.0 lb a week
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