| January 2016 |
| Sat 30th: |
435 *
|
22%
|
fat: 18.12g |
| |
protein: 6.08g |
| |
carbs: 64.72g |
|
-
|
-
|
| December 2015 |
| Wed 2nd: |
897 *
|
45%
|
fat: 34.17g |
| |
protein: 26.86g |
| |
carbs: 118.31g |
|
-
|
-
|
| Tue 1st: |
1499 *
|
75%
|
fat: 54.87g |
| |
protein: 57.34g |
| |
carbs: 195.72g |
|
-
|
-
|
| November 2015 |
| Sun 29th: |
2041 *
|
102%
|
fat: 77.84g |
| |
protein: 53.71g |
| |
carbs: 280.43g |
|
-
|
-
|
| Sat 28th: |
2133 *
|
107%
|
fat: 76.57g |
| |
protein: 43.68g |
| |
carbs: 352.97g |
|
-
|
-
|
| Fri 27th: |
3105 *
|
155%
|
fat: 121.70g |
| |
protein: 83.08g |
| |
carbs: 427.82g |
|
-
|
-
|
| Mon 2nd: |
340 *
|
17%
|
fat: 14.00g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1397 *
|
70%
|
fat: 69.55g |
| |
protein: 50.78g |
| |
carbs: 146.09g |
|
-
|
-
|
| Mon 29th: |
1486 *
|
74%
|
fat: 69.55g |
| |
protein: 58.28g |
| |
carbs: 156.09g |
|
-
|
-
|
| Sat 27th: |
678 *
|
34%
|
fat: 20.13g |
| |
protein: 23.32g |
| |
carbs: 101.98g |
|
-
|
-
|
| Tue 23rd: |
1033 *
|
52%
|
fat: 51.55g |
| |
protein: 34.28g |
| |
carbs: 104.09g |
|
-
|
-
|
| Sun 21st: |
1171 *
|
59%
|
fat: 43.81g |
| |
protein: 43.71g |
| |
carbs: 154.79g |
|
-
|
-
|
| Sat 20th: |
1434 *
|
72%
|
fat: 49.02g |
| |
protein: 40.11g |
| |
carbs: 207.02g |
|
-
|
-
|
| Fri 19th: |
2063 *
|
103%
|
fat: 92.55g |
| |
protein: 61.28g |
| |
carbs: 234.59g |
|
-
|
-
|
| Thu 18th: |
1437 *
|
72%
|
fat: 69.55g |
| |
protein: 30.78g |
| |
carbs: 169.09g |
|
-
|
-
|
| Wed 17th: |
2061 *
|
103%
|
fat: 92.80g |
| |
protein: 70.03g |
| |
carbs: 225.34g |
|
-
|
-
|
| June 2014 |
| Tue 10th: |
591 *
|
30%
|
fat: 31.32g |
| |
protein: 16.43g |
| |
carbs: 60.64g |
|
-
|
-
|
| April 2014 |
| Tue 22nd: |
1236 *
|
62%
|
fat: 62.32g |
| |
protein: 40.43g |
| |
carbs: 128.64g |
|
-
|
-
|
| March 2014 |
| Sat 15th: |
1424 *
|
71%
|
fat: 82.21g |
| |
protein: 52.01g |
| |
carbs: 128.96g |
|
-
|
-
|
| February 2014 |
| Tue 4th: |
963 *
|
48%
|
fat: 48.82g |
| |
protein: 25.43g |
| |
carbs: 105.64g |
|
-
|
-
|
