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weighed in at 78.5kg and I can attribute it to keeping a strict 1200 calorie a day diet
1.5kg left to go
got to keep the eye on the ball
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173.1 lb
Lost so far: 14.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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losing 1.7 lb a week
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amostofi's weight history
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