missjessicae's Journal, 16 January 2009

167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1412 kcal

Fat: 31.26g | Prot: 55.21g | Carb: 238.26g.   Breakfast: honey, quaker instant oatmeal. Lunch: lean cuisine roasted garlic chicken pizza. Dinner: crunch roll, udon noodles. Snacks/Other: yoplait strawberry light yogurt, red grapes. more...

2124 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...