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Woo hoo, its a good start and I will take it....
Valentines is only 5 weeks away, that is my first goal and challenge to myself :)
Ok so chocoholics unite...my trigger is chocolate and its so bad...and yet so good, lol --- well I am learning still what my triggers are...
Been on this journey so long I need to get it done so I can learn to stabilize & maintain a healthy lifestyle.
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156.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 4.4 lb a week
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