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126.6 ** Saturday. 126.0 Sunday
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127.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2014:
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1592 kcal
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Fat: 61.70g | Prot: 107.53g | Carb: 162.65g.
Breakfast: Alpen, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Outback Steakhouse Victoria's Filet (8 oz), Garlic Roll, Earthbound Farm Organic Mixed Baby Greens Salad, Progresso Chick Peas, Cherry Tomatoes, Olive Oil. more...
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gaining 3.3 lb a week
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