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Went running at the gym 3 times last week! Tuesday, Thursday, and Saturday, each with a 5-10 min warmup, 20 min run, 10 min cool-down. Going to go again tonight :) I think I'll try to bump up my running time by a minute or two each week so by summer I'll be around a 45 min run... sounds daunting to think of it that way, but adding just one extra minute each week sounds manageable. Baby steps!
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