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169
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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2175 kcal
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Fat: 98.21g | Prot: 79.71g | Carb: 251.39g.
Breakfast: Harvest Grain 'N Nut Combo. Lunch: Turkey Chili with Beans, Saltine Crackers. Dinner: Corn On The Cob with Butter, Potato Salad, Beef Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Tootsie Pop. more...
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steady weight
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