Masoga's Journal, 12 January 2014

Weigh In record (no journal entry) for 12 January 2014
190.0 lb Lost so far: 0.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2014:
1494 kcal Fat: 65.76g | Prot: 79.21g | Carb: 138.26g.   Breakfast: Honey, Skyline Chili Mild Cheddar Finely Shredded Cheese, Eggland's Best Large Grade A Eggs. Lunch: Newman's Own Olive Oil & Vinegar Dressing, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Dinner: Marco's Pizza Pepperoni Pizza (Medium), Marco's Pizza Cheese Pizza (medium), Marco's Pizza CheezyBread. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Planters Flavor Grove Skinless Almonds - Cocoa Cinnamon, Utz Pretzel Stix. more...

   Support   


Other Related Links

Members



Masoga's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.