Weigh In record (no journal entry) for 04 January 2011
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216.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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80 kcal
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Fat: 3.00g | Prot: 10.00g | Carb: 3.00g.
Breakfast: Veggie Breakfast Sausage Patties. more...
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losing 0.3 lb a week
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higeat's weight history
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