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Well... I've gained 8lbs during the xmas/new year week.
Back on the wagon as of yesterday working to beat my addictions.
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238.0 lb
Lost so far: 28.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2011:
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1903 kcal
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Fat: 125.92g | Prot: 98.95g | Carb: 60.71g.
Breakfast: bacon, tomatoes, Irish Sausage, Soy Milk, Coffee. Lunch: cashews, cheesestrings, irish sausage. Dinner: ham, Yellow Sweet Peppers, Cucumber (with Peel), Lettuce, cheddar, Low carb Tortilla Wrap. Snacks/Other: Sauvignon Blanc Wine, olives. more...
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gaining 1.5 lb a week
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