Katsolo's Journal, 18 December 2020

Bean soup and chicken fingers. There's two cups of wilted spinach under that soup, too, because... spinach!

Diet Calendar Entries for 18 December 2020:
1291 kcal Fat: 44.32g | Prot: 114.49g | Carb: 119.95g.   Breakfast: Egg, Whole Milk, Kirkland Signature Cage Free Egg Whites. Lunch: Bean Soup, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach. Dinner: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Bean Soup. Snacks/Other: Solimo Whey Protein, Kirkland Signature Organic Whole Milk, Kirkland Signature Semi Sweet Chocolate Chips, Strawberries, Almonds. more...
3604 kcal Activities & Exercise: Apple Health - 24 hours. more...

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