Well today was day one of my diet and exercise. I didn't start the diet I intended, I want to try and watch what I eat on my own first and if I don't get the results I think I should then I'll go to a more standardized diet. I still have to get some exercising in, crunches and squats before the night is over.... but that has to wait until I get this little one to bed. This is going to be rough, I'm tired and have a headache! Hopefully I'll get some kind of workout in, even if it is just crunches or squats *sigh*..
|