missjessicae's Journal, 15 January 2009

167.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1416 kcal

Fat: 52.94g | Prot: 67.95g | Carb: 177.81g.   Breakfast: low fat milk, honey nut cheerios. Lunch: baby carrots, campbell's select harvest vegetable and pasta light. Dinner: lean cuisine chicken fettuccini. Snacks/Other: non fat milk, non fat chocolate milk with hershey's chocolate syrup, cashews, yoplait light blueberry, cashews. more...

2263 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...