Weigh In record (no journal entry) for 10 January 2014
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202.8 lb
Lost so far: 0.7 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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236 kcal
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Fat: 19.60g | Prot: 15.80g | Carb: 0.20g.
Dinner: Mattessons Reduced Fat Smoked Pork Sausage. more...
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gaining 6.3 lb a week
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