Weigh In record (no journal entry) for 03 January 2011
|
150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 January 2011:
|
1381 kcal
|
Fat: 56.08g | Prot: 73.35g | Carb: 155.12g.
Breakfast: eggs. Lunch: oranges, mayonnaise, turkey, ciabatta bun. Dinner: milk, broccoli, Multigrain Tilapia Breaded Fillets. Snacks/Other: butter, Raisin Tea Biscuit. more...
|
|
2015 kcal
|
Activities & Exercise:
Music playing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jestynm's weight history
|