LumpySpacePrincess1983's Journal, 10 January 2014

226.0 lb Lost so far: 76.8 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 60.40g | Prot: 69.05g | Carb: 180.88g.   Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Spiced Latte Creamer Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Crystal Farms Mozzarella String Cheese, Dannon Oikos Traditional Greek Yogurt - Key Lime, Amy's Light & Lean Spaghetti Italiano. Dinner: Coffee-Mate Spiced Latte Creamer Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Eckrich Skinless Turkey Smoked Sausage, Annie's Homegrown Creamy Deluxe Macaroni Dinner - Elbows & Four Cheese Sauce. Snacks/Other: Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Salsa, Simple Truth Natural Yellow Corn Tortilla Chips, Hard-Boiled Egg, Hard-Boiled Egg, Vitafusion Calcium Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins. more...

2646 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...