Kat Robinson's Journal, 10 January 2014

187.2 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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2013 kcal

Fat: 96.42g | Prot: 107.66g | Carb: 180.56g.   Breakfast: American Cheese, White Bread, Grapefruit. Lunch: Oranges, Clancy's Garden Vegetable Straws. Dinner: Baked or Broiled Lobster, Macaroni or Noodles with Cheese, Dickey's Barbecue Dill Potato Salad, Lettuce Salad with Assorted Vegetables, White Bread . Snacks/Other: Hershey's Kisses Hugs. more...

2158 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...