Weigh In record (no journal entry) for 09 January 2014
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132.1 lb
Lost so far: 7.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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204 kcal
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Fat: 0.44g | Prot: 4.20g | Carb: 44.08g.
Breakfast: White Rice. more...
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losing 12.3 lb a week
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brysonkido's weight history
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