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rixelvis
Journal
03 Jan 11
rixelvis's Journal, 03 January 2011
rixelvis's Profile
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Weigh In record (no journal entry) for 03 January 2011
206.0 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2011:
1858 kcal
Fat: 33.21g | Prot: 29.81g | Carb: 92.76g.
Lunch:
Grilled Chicken and Pesto Flatbread Pizza.
Dinner:
Red Wine, white cheddar cheese, Cherry Tomato, Calzone.
Snacks/Other:
Goldfish crackers.
more...
3821 kcal
Activities & Exercise:
Racquetball - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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rixelvis's weight history
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