Patsprincess's Journal, 03 January 2011

174.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 33.43g | Prot: 83.61g | Carb: 250.23g.   Breakfast: Sugar, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), 1% Fat Milk, Special K. Lunch: Easy Mac Extreme Cheese Microwave Packets. Dinner: Turkey Club Sandwich, Fat Free Ranch Dressing, Garden Salad. Snacks/Other: Peanut Butter Fudge with Nuts. more...

2302 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...