Weigh In record (no journal entry) for 08 January 2014
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139.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2014:
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851 kcal
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Fat: 36.24g | Prot: 36.86g | Carb: 117.56g.
Breakfast: Barbara's Bakery Puffins Cinnamon Cereal. Lunch: Green Giant Antioxidant Blend Vegetables. Dinner: Fuji Apples, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese. Snacks/Other: Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Red Oval Farms Stoned Wheat Thins Snack Crackers, Edy's Whole Fruit Bars - Pineapple (Edy's), Blue Diamond Whole Natural Almonds. more...
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gaining 0.8 lb a week
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