Weigh In record (no journal entry) for 11 December 2020
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149.0 lb
Lost so far: 21.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1767 kcal
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Fat: 61.86g | Prot: 42.66g | Carb: 266.27g.
Breakfast: My Coffee, Cinnamon Raisin Bagels, Great Value Whipped Cream Cheese Spread. Lunch: Shirakiku Sanukiya Udon. Dinner: Giant Eagle Macaroni Salad, Pork Fried Rice. Snacks/Other: Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Mango & Cream Bars, Kirkland Signature Chocolate Covered Almonds, Himemaru Japanese Rice Crackers. more...
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steady weight
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bumbye's weight history
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