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Ok did well yesterday till I got home...and then at 7 lost my mind and ate potatoes..and pretzels... really need late day help..any ideas
Diet Calendar Entries for 07 January 2014:
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1251 kcal
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Fat: 54.02g | Prot: 77.54g | Carb: 108.54g.
Breakfast: Jimmy Dean Premium Pork Hot Sausage, Scrambled Egg. Lunch: Bolthouse Farms Protein Plus - Chocolate. Snacks/Other: Lay's Baked! Cheddar and Sour Cream Flavored Potato Crisps, Yoplait Greek Blended Yogurt - Pineapple. more...
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2856 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 8 hours, Driving - 2 hours. more...
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