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Frustrated with my self. Can't seem to get my eating under control in the afternoon and late evening. Craving sweets and high starch (potatoes) late.. have to find a better way and stop snacking on the junk food. Need a better way to control the cravings..
Diet Calendar Entries for 05 January 2014:
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1174 kcal
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Fat: 52.07g | Prot: 59.78g | Carb: 116.27g.
Breakfast: Coffee (Brewed From Grounds), Great Value Whole Milk, Granulated Sugar, Jimmy Dean Premium Pork Hot Sausage, Scrambled Egg. Lunch: Kroger Sweet Potato Pie. Dinner: Green String Beans, Corn, Smoked Honey Ham (Cooked). Snacks/Other: Simply Orange Orange Juice (High Pulp), Mashed Potatoes (Whole Milk and Butter Added). more...
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3528 kcal
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Activities & Exercise:
Shopping - 4 hours, Housework - 7 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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 Comments
I FEEL YOUR PAIN, Gypsy!!! ( along with your frustration!) I am struggling with actually taking the effort to dig through my stress without the use of a fork!) Today is a new day...i will try again!
06 Jan 14 by member: MM CAT
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