Katsolo's Journal, 09 December 2020

Lunch at my desk, again. Sigh.

Edit: glad I took a pic. Forgot the bell pepper and the sweet chili sauce I used. Updated log.

Diet Calendar Entries for 09 December 2020:
1353 kcal Fat: 51.96g | Prot: 84.48g | Carb: 143.55g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: Thai Kitchen Spicy Thai Chili Sauce, Tanimura & Antle Bell Peppers, High Liner Foods Tortilla Crusted Tilapia, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Parmesan Cheese (Shredded), Olive Oil, Great Value Diced Canned Tomatoes, Banza Penne Chickpea Pasta. Snacks/Other: Alpenrose Egg Nog, Pineapple, Kirkland Signature Ancient Grains Granola with Almonds, Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Semi Sweet Chocolate Chips, Almonds. more...
3529 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
beautiful plate regardless of where it was. Enjoy ☺️ 
09 Dec 20 by member: jeannieselby

     
 

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