sarairose's Journal, 07 January 2014

126.4 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1040 kcal

Fat: 40.45g | Prot: 63.48g | Carb: 98.01g.   Breakfast: Make Ahead Baked Omelettes, Cream (Half & Half). Lunch: Trader Joe's Soft Bite Almond Biscotti, Harris Teeter Chicken Tortilla Soup, Trader Joe's Southwest Salad with Dressing, Trader Joe's Breaded Chicken Breast Tenders. Dinner: Trader Joe's Chicken Chili Verde. Snacks/Other: Trader Joe's Truffle Brownie Mix. more...

1668 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...