Weigh In record (no journal entry) for 07 January 2014
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160.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 January 2014:
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1268 kcal
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Fat: 57.87g | Prot: 92.23g | Carb: 104.85g.
Breakfast: Kaffe, Skyr, Blåbær (Usødet, Frosne). Lunch: Ekstra Jomfru Olivenolie, Tomater, Spinat, Hummus, Fuldkornspitabrød. Dinner: Hasselnødder, Hasselnødder, Broccoli, Kogt Selleri, Tomater, Kyllingebryst (Stegt, Kogt). Snacks/Other: Banan, Gulerødder, Selleri. more...
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1778 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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