winn23's Journal, 06 January 2014

I drink the soda squirt a lot and I started drinking crystal light today and I've stuck to it I don't have any squirt in the house I had a salad for lunch I'm going to have homemade stew for dinner.
I am trying to be conscious of most of the food I'm putting in my mouth I'm thinking of going on that Garcinia Cambojia.

167.0 lb Lost so far: 10.5 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.