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Now is the time. You have the strength to stay on track. Remember how it feels to suceed.
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190.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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973 kcal
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Fat: 50.39g | Prot: 56.38g | Carb: 68.33g.
Breakfast: Pace Medium Salsa, Smoked cheddar cheese, Potatoe, Tomatoe, Fat free sour cream, Scrambled eggs, Brown Mushrooms (Crimini Italian), Onions, Smoked Honey Ham (Cooked), Coffee, Fat Free Vanilla Caramel Liquid Coffee Creamer. more...
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gaining 2.8 lb a week
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