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Day one. Found website by accident after I had eaten a huge breakfast. Couldn't stop eating. Meant to exercise while Ash was at preschool but cleaned out the wardrobe and house instead. Thought I could exercise after I got her but forgot my gym gear so just went home and spent time with her. Feels bad looking at my deficit. Tomorrow will be different
Diet Calendar Entries for 06 January 2014:
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2553 kcal
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Fat: 157.54g | Prot: 94.61g | Carb: 205.95g.
Breakfast: Margarine, Kraft Smooth Peanut Butter, Honey, Kraft Vegemite, Toasted Multigrain Bread. Lunch: Fresh Lemon Juice, Canola Vegetable Oil, Dried Whole Sesame Seeds, Stir Fried Vegetables, Beef Frankfurter, Brown Rice (Medium-Grain, Cooked), Satsuma. Dinner: Margarine, Bestfoods Mayonnaise, Multigrain Bread, Edam Cheese, Sliced Ham. Snacks/Other: Tap Water, Margarine, Peanut Butter, Multigrain Bread. more...
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2501 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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