Katsolo's Journal, 07 December 2020

Not fancy, but warm.

Diet Calendar Entries for 07 December 2020:
1275 kcal Fat: 46.52g | Prot: 111.86g | Carb: 107.78g.   Breakfast: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. Lunch: Baby Spinach, Calavo Avocado, Kirkland Signature Balsamic Vinegar of Modena, Wegmans Mushrooms, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Ketchup , Mozzarella Cheese (Whole Milk), Russet Potatoes (Flesh and Skin, Baked), Kirkland Signature Chicken Breast. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Kirkland Signature Ancient Grains Granola with Almonds, Libby's 100% Pure Pumpkin, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Solimo Whey Protein, Almonds, Kirkland Signature Semi Sweet Chocolate Chips, Almonds. more...
3703 kcal Activities & Exercise: Apple Health - 24 hours. more...

16 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.