thierymoens's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011

198.4 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2011:

1395 kcal

Fat: 75.50g | Prot: 17.06g | Carb: 164.06g. Dinner: Gefrituurde Frieten (uit de Diepvries). Snacks/Other: Balisto. more...

2334 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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thierymoens's weight history