Weigh In record (no journal entry) for 06 January 2014
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189.6 lb
Lost so far: 0 lb.
Still to go: 69.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2014:
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200 kcal
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Fat: 11.00g | Prot: 5.00g | Carb: 19.00g.
Breakfast: Taste of Nature Brazilian Nut Fiesta. more...
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losing 2.0 lb a week
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