Weigh In record (no journal entry) for 06 January 2014
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196.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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554 kcal
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Fat: 29.91g | Prot: 25.87g | Carb: 43.76g.
Breakfast: Borden Shredded Cheddar Cheese, Egg. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer, Sugar, Nature Made Fish Oil, Metamucil Orange Smooth Multihealth Fiber. more...
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gaining 0.7 lb a week
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zaxius's weight history
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