Weigh In record (no journal entry) for 06 January 2014
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160.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2014:
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1075 kcal
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Fat: 77.99g | Prot: 55.28g | Carb: 38.29g.
Breakfast: Sausage & Spinach Frittata, Cream (Half & Half). Lunch: Whole Foods Market Natural Peanut Butter, Trader Joe's Organic Hemp Protein Powder, Garden of Life Raw Protein. Dinner: Avocados, Trader Joe's Thai Lime & Chili Cashews. more...
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gaining 0.2 lb a week
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