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Home from hospital! Still getting over pneumonia. This is the first regular day of diet and exercise since Christmas.
Diet Calendar Entry for 06 January 2014:
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1394 kcal
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Fat: 60.01g | Prot: 61.56g | Carb: 164.82g.
Breakfast: Friendly Farms Raspberry Yogurt. Lunch: Ritz Whole Wheat Crackers, Fit & Active Cream of Chicken Condensed Soup, Friendly Farms Fat Free Skim Milk, Golden Delicious Apples. Snacks/Other: Happy Farms Sharp Cheddar Cheese, Plain or Buttermilk Biscuits, KFC Original Recipe Chicken Thigh. more...
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