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Back and ready to kick my flabby arse.
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144.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2014:
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1323 kcal
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Fat: 40.24g | Prot: 66.06g | Carb: 179.13g.
Breakfast: PG Tips Tea Bag, Tesco Skimmed Milk, All-Bran Bran Flakes. Lunch: Ambrosia Low Fat Rice Pudding. Dinner: Counter British Beef Fillet, Onions, Mushrooms, Multigrain Bread, Reduced Fat Brussels Pate. Snacks/Other: Best Choice Vanilla Ice Cream, Mince Pie (Individual Size or Tart), Walkers SunBites Wholegrain Snacks. more...
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gaining 0.0 lb a week
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