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Happy New Years! I went shopping today and bought a new pair of slacks. SIZE 6!!!!! Yeah! I still have a ways to go to fit in my cute clothes, but it is a definite improvement!
I have several more challenges ahead of me in January that are going to make sticking to my lifestyle difficult. I have an entire weekend where I will be with the youth, not in control of the menu. (I may have to bring my own food for the entire weekend. Just so I can stay on program.) I also have several more family gatherings as well as a couple of Football Game nights with friends.
I walked in the gym today. 2 miles in 35 minutes. I usually walk 3 miles, but I didn't really have the time today. I walked our entire mall and was out shopping for several hours. Hopefully I will start to see the scale move again soon.
Diet Calendar Entries for 01 January 2011:
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684 kcal
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Fat: 18.63g | Prot: 62.83g | Carb: 64.19g.
Breakfast: Fat Free French Vanilla Coffee Creamer, coffee. Lunch: Extra Thin Yellow Corn Tortillas (Taco Size), chicken, salsa, fat free pringles. Dinner: salmon, Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), shrimp, Snow Crab Legs (1 Pound). Snacks/Other: pecans. more...
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2092 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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