tim628's Journal, 01 January 2011

Weigh In record (no journal entry) for 01 January 2011

158.0 lb Lost so far: 0 lb. Still to go: 6.0 lb. Diet followed N/A.

Diet Calendar Entries for 01 January 2011:

695 kcal

Fat: 29.81g | Prot: 40.86g | Carb: 62.57g. Breakfast: 1% milk, orange juice, wheat toast, pepperjack cheese, egg. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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