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This is how much I weighed a week ago. I have not been dieting. I have just been watching what I eat. Today is the first day that I am able to begin journaling my diet due to puter problems. I will keep a regular track of my eating habits. It makes me more conscience of what I eat.
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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