jbrownihs's Journal, 05 January 2014

Weigh In record (no journal entry) for 05 January 2014
270.3 lb Lost so far: 2.7 lb.    Still to go: 95.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2014:
206 kcal Fat: 10.16g | Prot: 26.47g | Carb: 4.01g.   Dinner: Qdoba Mexican Grill Grilled Chicken, Green Leaf Lettuce. more...
gaining 0.0 lb a week

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