Weigh In record (no journal entry) for 01 January 2011
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167.2 lb
Lost so far: 23.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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980 kcal
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Fat: 78.13g | Prot: 49.74g | Carb: 19.59g.
Breakfast: Splenda with Fiber, Splenda with Fiber, Heavy Cream. Dinner: Coleslaw, Red Tomatoes, Fully Cooked Bacon, Real Mayonnaise, Ground Beef (80% Lean / 20% Fat), Green Beans. more...
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gaining 15.4 lb a week
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