Weigh In record (no journal entry) for 05 January 2014
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208.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2014:
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200 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 16.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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gaining 1.2 lb a week
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gousey's weight history
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