Weigh In record (no journal entry) for 01 January 2011
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156.6 lb
Lost so far: 8.2 lb.
Still to go: 26.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2011:
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841 kcal
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Fat: 25.80g | Prot: 31.85g | Carb: 124.97g.
Breakfast: milk, Lucky Charms. Lunch: SpaghettiOs, Chopped Walnuts, Activia Light Yogurt, Blackberry. Snacks/Other: Kraft American Cheese 2%, Glazed Walnuts. more...
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gaining 2.0 lb a week
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