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New year and I feel horribly bloated.... Let's hope this will get me ontrack
Diet Calendar Entries for 01 January 2011:
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3652 kcal
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Fat: 170.49g | Prot: 185.70g | Carb: 359.17g.
Breakfast: Double Chocolate Hot Cocoa Mix, Feta Cheese, Blue cheese yogurt dressing (eating right), Fresh Pork Sausage, Cream Cheese, Best of the Egg. Dinner: Italian Flatbread Focaccia, Extra Virgin Olive Oil, Mushrooms, Chicken Marsala, Whole Wheat Spaghetti (Cooked), Lettuce Salad with Assorted Vegetables. Snacks/Other: Fat Free Milk, Light Vanilla Bean Ice Cream, Reduced Fat Creamy Peanut Butter, Apples. more...
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3790 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 5 hours. more...
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