Nicole Chaney's Journal, 04 January 2014

Weigh In record (no journal entry) for 04 January 2014
151.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 January 2014:
1859 kcal Fat: 74.37g | Prot: 57.09g | Carb: 274.14g.   Breakfast: Fiber One Original Cereal, Bigelow Tea Vanilla Chai Tea. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread, McDonald's French Fries (Small). Dinner: White Rice, Sukhi's Green Curry Chicken, Pad Thai. Snacks/Other: Chocolate Cupcake with Icing or Filling, Subway Peanut Butter Cookies. more...
gaining 1.5 lb a week

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