Myree67's Journal, 03 January 2014

323.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed N/A.

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2099 kcal

Fat: 122.89g | Prot: 111.61g | Carb: 154.60g.   Breakfast: Hershey's Chocolate Syrup, Califia Farms Cafe Latte Iced Coffee Almond Milk, So Delicious Coconut Milk Unsweetened, MRM Metabolic Whey. Lunch: Trader Joe's Baby Carrots, Trader Joe's Celery Hearts, Rising Sun Farms Gorgonzola Cheese Torta. Dinner: The Greek Gods Traditional Plain Greek Yogurt, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Ground Beef (85% Lean / 15% Fat). Snacks/Other: So Delicious Coconut Milk Unsweetened Vanilla, Califia Farms Cafe Latte Iced Coffee Almond Milk, MRM Metabolic Whey, alive & radiant veggie crunch. more...

3838 kcal

Activities & Exercise: Shopping - 20 minutes, Housework - 45 minutes, Driving - 18 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...